You know the old saying "if you scratch my back, I'll scratch yours"? Well, What if you can get rid of the other person and just scratch your own? Join @cristinasanas for the backbend basics including the anatomy of backbends, necessary prep poses and counter poses, popular heart/back opening asanas, and just a few circus tricks . Come and experience tips and hands-on exercises that will help you open up and deepen your back bends.This will be a two hour intensive, so let's dive in [backwards]! All levels welcome. DM or call 506 2778 7048 to reserve your spot today!
Early bird price $30 . Door price :$35
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Earlier Event: February 11
Yoga & Tacos for a Paws